Revive & Thrive: A Somatic Day Retreat

You are built to flourish!

Your body is designed to heal, release, and thrive from the inside out.

By letting go of stress, tension, and outdated patterns of movement, thought, and being, you create space for your most vibrant self to emerge.

Join us at Soul Healing Center for an immersive day retreat dedicated to relaxation, renewal, and reconnecting with the wisdom of your body.

🌿 What You’ll Experience:

Release Stubborn Tension: Melt away tightness in your neck, back, hips, and jaw with gentle, yet transformative, movement techniques.

Reconnect with Your Inner Wisdom: Unlock the innate intelligence of your body and build a relationship of trust and safety.

Soothe and Regulate Your Nervous System: Find deep calm and balance as you let go of stress and step into ease.

Flow Freely: Experience movement that feels natural, comfortable, and empowering.

This isn’t just another practice—it’s a one-of-a-kind opportunity to discover your own self-healing abilities and transform the way you connect with your body.

✨ Deep Healing for Mind, Body, and Spirit
During the retreat’s final relaxation, Lana Shapiro of Soul Healing Center will guide a powerful Mind Body Spirit Release clearing, helping you align your energy and bring profound healing to your nervous system.

🌟 Space is Limited!

Reserve your spot now for this transformative day retreat and take the first step toward reviving your body and thriving in your life.

Please plan to arrive 15 minutes before we start at 10 a.m.

Revive & Thrive: A Somatic Day Retreat - Clarence, NY - Sunday March 9th
Price$222.00

Click Here For Details

Lana and I
are honored to
bring you this combination of healing modalities!

About Hanna Somatic Movement

Ever feel a tight muscle in your neck and shoulder and wish you could "undo" the contraction and release the pain?

This is exactly what you learn to do in Hanna Somatic Movement. This little known modality of movement and bodywork is incredibly effective at training your nervous system to release chronically contracted muscles.

Every life experience comes with a muscular pattern: from daily stress, sitting at a desk to major traumas and car accidents. These tension patterns layer on our bodies and create immobility, pain and discomfort.

Using this powerful, gentle, deeply sensuous movement technique, you will release and lengthen tight muscles back to a more natural length and feel a sense of peace, calm and freedom within your body, mind and spirit.

About
Mind
Body
Spirit Release

The intention of Mind Body Spirit Release is to identify the subconscious imprints that are contributing to harmful patterns that we inadvertently perpetuate.

Additionally, Mind Body Spirit Release™ helps to reduce emotional and physical stress on the body.

Mind Body Spirit Release™ helps us to recognize what is impacting our emotions and behavior, and “deactivate” the reactions (it helps to bring language and specificity to our experiences).

Mind Body Spirit Release™encourages self-awareness and improves our ability to self-regulate in times of stress. Just as the body retains cellular memories and can recall them when provoked, it can also unlearn this response.

A cold laser light is used over acupressure points to calm the nervous system response and release the negative imprints stored in the subconscious.

The laser helps to restore the natural healing capability of the body by delivering light energy into the cells.

The photons are absorbed by the cells and stimulate the mitochondria (creating a biochemical response) which accelerates the healing process.

Growing a Diverse, Supportive and Somatic Community…

Aimee Takaya

Is a Full-time Hanna Somatic Educator, International Yoga Teacher and Transformation Facilitator. She loves to help heart-led leaders feel free, alive and at home in their bodies.

She spent 7 years living in debilitating chronic pain due to injuries, adverse childhood experiences and ongoing unconscious stress.

Thanks to Hanna Somatic Education she has found a practical, common sense way back to balance and joy in her body.

She has a playful, gentle manner and soothing voice to enable to you to connect deeply and easily with your body.

This work will inspire you to experience your body in an entirely new, refreshing and empowered way.

Lana Shapiro

Is the owner of Shapiro Holistic Health LLC and Soul Healing Center. After spending 17 years providing traditional mental health counseling, Lana felt a deep calling to guide people toward connecting their mind, body, and soul. In 2017, she began studying energy work, which led to her certification as a Reiki practitioner, culminating in her becoming a Reiki Master Teacher in 2021.

Lana also completed a year-long study at the Institute of Integrative Nutrition, becoming an integrated health and nutrition coach. She furthered her qualifications by obtaining a National group fitness instructor certification.

From 2019 to 2022, she focused on personal growth and healing, resulting in a profound spiritual awakening. This journey deepened her connection to metaphysical tools, which she now integrates into her work with clients.

In May 2022, Lana opened Soul Healing Center with the vision of creating a sacred space for individuals seeking to explore their spirituality and heal on all levels—mind, body, and spirit.

By December 2023, she completed professional-level certification as a Mind Body Spirit Release Practitioner, and in January 2024, she became a board-certified Holistic Health Practitioner.

Outside of her professional life, Lana is married to her college sweetheart and is a devoted mother to two children, Elissa and Joshua, and two cats, Maxine and Julia.