aimeetakayaOct 12, 202333 min readNew Episode! EP 40 - Releasing Back Pain and Discovering Her Somatic Self with Kylie CliffordAfter a moped accident Kylie found herself living in fear of her back going out. She became dependent on chiropractors and bodyworker to...
aimeetakayaOct 4, 20233 min readTransforming Pain and Anxiety into Radiant Happiness: Amanda's Journey with Hanna SomaticsAmanda was struggling with anxious and depressive thoughts throughout the day. Either too much uncontrolled energy or lethargy. She...
aimeetakayaSep 15, 20234 min readIntegrating Life-long Trauma in Her BodyGina and I had known each other for years. She was seeking somatic work and met with a male practitioner that made her feel...
aimeetakayaSep 12, 202337 min readSomatics and Yoga: How to bring them together!Episode 28! Such an inspiring conversation and one of my very favorite episodes of season 1! Valerie felt disconnected from her self and...
aimeetakayaSep 11, 20233 min read3 Ways Crystal is Already Experiencing Radiance!After a long hard year, full of family strife and old wounds resurfacing, Crystal Harmoneious was feeling out of touch with her body and...